Heal Your Life with Mandala Journalling – How do you show yourself compassion?

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Starts in 2 Months, 5 Days

28th April 2018 14:00 - 16:00

The Steel Rooms Workshops

Level: Open to everyone Ages 18+

Teacher: Maria. C.

Date + Time:  Saturday 28 April 2.00pm – 4.00pm

Cost: £20 or £18 per session if 3 ‘Heal Your Life Sessions’ booked

About the Sessions:

Welcome to our Heal Your Life circle that meets for support, inner journeys, inspiration, self discovery and beautiful hearts.

The circle has been created to offer a safe, supportive and friendly class that looks at our inner journeys of self discovery and transformations.

We all like to belong and often can lose our way and feel isolated – this group is designed to bring us back together – finding like minded people who are able to support you through this journey of life.

We will meditate, discuss, laugh,  explore, focus, use music, have tea / coffee, feel supported.

Each class will focus on a different topic and introduce you to the work of Louise Hay.

Maybe you’ve read You Can Heal Your Life by Louise L. Hay and want to develop a new awareness and appreciation for life!

Louise Hay’s Power Points:

• We are each responsible for our experiences.

• Every thought we think is creating our future.

• Everyone is dealing with the damaging patterns of resentment, criticism, guilt, and self-hatred.

• It’s only a thought and a thought can be changed.

• We must release the past and be willing to forgive.

• Self-approval and self-acceptance in the “now” are the keys to positive change.

• The point of power is always in the present moment.

This is a great opportunity to REALLY transform your beliefs with a Licensed Heal Your Life Workshop Leader and Coach who is authorised by Louise Hay and Hay House to offer these programs in a safe and effective manner.

ABOUT THIS SESSION – How do you show yourself compassion?

In order to really look deep into ourselves without flinching and looking away, in order to be able to step into vulnesrabitliy and find our brave – we need to learn how to be compassionate with ourselves.
To hold ourselves with the same tenderness that you would a loved one. Would you speak to your child the way you talk to yourself when you do something wrong… you probably wouldn’t dream of it – and yet we do it to ourselves… daily?.
Learning and practicing how to be self-compassionate enables you to find your courage, your brave and step into your vulnerability and be able to speak your truth.
“The most terrifying thing is to accept oneself completely”  – C G Jung

About Maria. C. :

Maria is both a Mindfulness Teacher and and Heal Your Life teacher/coach amongst other holistic trainings.

What to bring with you: A journal, pen / pencil, coloured pencils/markers, jumper/jacket, and an open mind & heart!

Other Heal Your Life Sessions at The Steel Rooms:

February 17th – 2pm – 4pm Heal Your Life® with Mandala Journalling – What would happen if you believed in your own worthiness?

June 23rd – 2pm – 4 pm Heal Your Life® with Mandala Journalling – How do you grow your soul?

August 18th- 2pm – 4 pm Heal Your Life® with Mandala Journalling – What is possible for you – if you open your heart?

September 29th – 2pm – 4pm Heal Your Life® with Mandala Journalling – What are you doing to ensure that there are clear boundaries protecting your heart?

November 10th – 2pm – 4 pm  Heal Your Life® with Mandala Journalling – What is your body trying to tell you? …. what are your wisdoms from within?

To book a place on this or any of our other workshops, call in to our shop or telephone 01652 657256. Please note, to ensure your place is secured on any of our workshops, we ask that payment is made in full at the point of booking.

 

TERMS AND CONDITIONS FOR WORKSHOPS

Payment is non refundable unless we are able to fill your space. In the event of cancellation no less than 14 days prior to the workshop date the credit may be transferred. If The Steel Rooms cancels a workshop you will be entitled to a full refund or to transfer payment to another workshop. If a session which has been prepaid at the discounted rate is cancelled, the discounted rate will carry over to the next workshop.

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