chi-ki-holistichealth at The Steel Rooms


23rd June 2018 14:00 - 16:00

The Steel Rooms Workshops

Level: Open to everyone Ages 18+

Teacher: Maria. C.

Date + Time:  Saturday 23 June 2pm – 4.00pm

Cost: £20 or £18 per session if 3 ‘Heal Your Life Sessions’ booked

About the Sessions:

Welcome to our Heal Your Life circle that meets for support, inner journeys, inspiration, self discovery and beautiful hearts.

The circle has been created to offer a safe, supportive and friendly class that looks at our inner journeys of self discovery and transformations.

We all like to belong and often can lose our way and feel isolated – this group is designed to bring us back together – finding like minded people who are able to support you through this journey of life.

We will meditate, discuss, laugh,  explore, focus, use music, have tea / coffee, feel supported.

Each class will focus on a different topic and introduce you to the work of Louise Hay.

Maybe you’ve read You Can Heal Your Life by Louise L. Hay and want to develop a new awareness and appreciation for life!

Louise Hay’s Power Points:

• We are each responsible for our experiences.

• Every thought we think is creating our future.

• Everyone is dealing with the damaging patterns of resentment, criticism, guilt, and self-hatred.

• It’s only a thought and a thought can be changed.

• We must release the past and be willing to forgive.

• Self-approval and self-acceptance in the “now” are the keys to positive change.

• The point of power is always in the present moment.

This is a great opportunity to REALLY transform your beliefs with a Licensed Heal Your Life Workshop Leader and Coach who is authorised by Louise Hay and Hay House to offer these programs in a safe and effective manner.

ABOUT THIS SESSION – How do you grow your soul?

How often do we neglect our own needs? How often do you feel restless, an anguish that we don’t know why its there? we just know that its there…..
This class will explore making space for your soul and everyone is different – so its about finding the practices that will nourish you. Reconnecting with yourself and paying attention to your own needs is a powerful thing to do for yourself
“Put your ear down close to your soul and listen hard” – Anne Sexton

About Maria. C.

Maria is both a Mindfulness Teacher and and Heal Your Life teacher/coach amongst other holistic trainings.

What to bring with you: A journal, pen / pencil, coloured pencils/markers, jumper/jacket, and an open mind & heart!

Other Heal Your Life Sessions at The Steel Rooms:

February 17th – 2pm – 4pm Heal Your Life® with Mandala Journalling – What would happen if you believed in your own worthiness?
April 28th – 2pm – 4 pm Heal Your Life® with Mandala Journalling – How do you show yourself compassion?
August 18th- 2pm – 4 pm Heal Your Life® with Mandala Journalling – What is possible for you – if you open your heart?
September 29th – 2pm – 4pm Heal Your Life® with Mandala Journalling – What are you doing to ensure that there are clear boundaries protecting your heart?
November 10th – 2pm – 4 pm  Heal Your Life® with Mandala Journalling – What is your body trying to tell you? …. what are your wisdoms from within?

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